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  4. Pre and Post Natal Fitness Specialist

Specialist courses · Saudi Arabia

Pre and Post Natal Fitness Specialist

Work safely with new and expecting mothers through each trimester and after childbirth.

Price
⁨2,499 SAR⁩
Duration
1 week
Next start
On request
Talk to an advisorGet the course guide and next dates
Pregnant woman exercising on a stability ball with a trainer

What you'll study

  1. Pregnancy-specific Anatomy, Physiology, Nutrition and Exercise Factors
  2. Pre and Post Natal Exercise Guidelines and Programme Design
  3. Physical Conditions Associated with Pregnancy
  4. Practical Instruction

How you're assessed

At least 70% in a multiple-choice exam, a practical exam and a Learner Assessment Record.

Before you start

A Personal Trainer certificate.

  • Trainer guiding a woman through a bird-dog exercise
Format
In-class · Live virtual · Hybrid
Duration
1 week · Sunday to Thursday, 10:00–13:30 or 17:30–21:00
Also taught in
QatarBahrainUnited Kingdom

TODO(IFA): confirm instalment options (Tabby / Tamara / UK finance).

Upcoming dates

Next start dates

TODO(IFA): Sample dates until IFA publishes the 2026–27 calendar.

New dates are announced monthly. Ask an advisor for the next one.

Talk to an advisor

Get the course guide and next dates

Leave your details and an advisor in Saudi Arabia replies on WhatsApp, usually the same working day.

Include your country code, for example +966 51 234 5678.