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  4. Suspension Instructor

Specialist courses · Bahrain

Suspension Instructor

Multi-directional bodyweight resistance training: set-up, safety and programme design.

Price
⁨140 BHD⁩
Duration
2 days
Next start
On request
Chat on WhatsApp(opens WhatsApp)Get the course guide and next dates
Suspension training class using straps

What you'll study

  1. Introduction to Suspension Equipment and Techniques
  2. Safety Considerations and Set-up
  3. Suspension Programme Design

How you're assessed

Attend both days (10 hours in total), complete the assessment workbook and pass a practical exam.

Before you start

A Fitness Instructor qualification (IFA or equivalent), adequate English and enough physical fitness to take part in practical sessions.

  • Suspension course participants in the studio
  • Tutors assessing a suspension-strap row
Format
In-class
Duration
2 days · Weekend, two days
Also taught in
QatarSaudi ArabiaUnited Kingdom

TODO(IFA): confirm instalment options (Tabby / Tamara / UK finance).

Upcoming dates

Next start dates

TODO(IFA): Sample dates until IFA publishes the 2026–27 calendar.

New dates are announced monthly. Ask an advisor for the next one.

Talk to an advisor

Get the course guide and next dates

Leave your details and an advisor in Bahrain replies on WhatsApp, usually the same working day.

Include your country code, for example +973 3600 1234.