Courses in Bahrain
Prices in BHD. In-class in Manama · Live online.
Certifications
3 weeks· UK Level 2 equivalent
Fitness Instructor
The first step in fitness certification: qualify to train clients in a gym or fitness club.
480 BHDView course
4 weeks· UK Level 3 equivalent
Personal Trainer
The skills and competence to work unsupervised as a personal trainer: assessment, nutrition and progressive programming.
900 BHDView course
Career paths
7 weeks· UK Level 2 and Level 3 equivalent
Accelerated Personal Trainer Program
Fitness Instructor, Nutrition and Personal Trainer in one fast-track path, plus three workshops. You finish with two certifications.
1,100 BHDView course
3 weeks plus one weekend
Group Fitness Instructor Program
Fitness Instructor plus Bootcamp Instructor: two certifications to lead gym-floor and group sessions.
527 BHDView course
9 weeks
Pre and Post Natal Specialist Program
Fitness Instructor, Personal Trainer and the Pre and Post Natal specialism: three certifications and a business plan.
1,275 BHDView course
Specialist courses
1 week
Nutrition for Physical Activity
Confidently give clients nutrition advice: consultations, realistic goals, macronutrients and evidence over marketing claims.
250 BHDView course
1 week
Pre and Post Natal Fitness Specialist
Work safely with new and expecting mothers through each trimester and after childbirth.
249 BHDView course
2 days
Kettlebell Instructor
Teach the swing, rack, press, clean and snatch, and run safe kettlebell sessions.
160 BHDView course
2 days
Indoor Cycling Instructor
Design and deliver safe, effective group indoor-cycling sessions, music included.
140 BHDView course
2 days
Suspension Instructor
Multi-directional bodyweight resistance training: set-up, safety and programme design.
140 BHDView course
2 days
Bootcamp Instructor
Plan and lead circuit-based bootcamp sessions indoors and outdoors.
140 BHDView course
2 days
Boxing Fitness Instructor
Boxing fitness technique and pad work, and how to design and lead a group workout.
140 BHDView course
2 days
Kickboxing Fitness Instructor
Kickboxing basics with functional training, building to technical pad work.
140 BHDView course
Workshops
3 days
Fitness Programming Workshop
Write programmes that get results, keep clients and break through plateaus.
150 BHDView course
1 day
Fundamentals of Fat Loss Workshop
Exercise, nutrition and sleep for the most common client goal, with a fat-loss cheat sheet.
50 BHDView course
3 days
Fitness Business Mastery Workshop
Build a profitable fitness business: business plan, client retention, cash flow and sales.
150 BHDView course
1 day
Intermittent Fasting Workshop
What intermittent fasting is and isn't, how to use it safely, and how to coach clients through it.
50 BHDView course
Upcoming dates
Next start dates
TODO(IFA): Sample dates until IFA publishes the 2026–27 calendar.
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Personal Trainer
Manama · In-class
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